39 calories per piece (40 grams of protein for the roll) this is my HEALTHY ZUCCHINI ROLL 🤤

✨You can find the full printable recipe with tips and directions on my website which is linked here:

🌐https://themodernnonna.com/zucchini-egg-roll/

This zucchini egg roll is a savory treat that literally melts in your mouth. The egg roll itself is light and fluffy, while the yogurt filling is a perfect combination of creamy and crunchy, with a subtle tartness from the pickles 🥒.

Not only is this roll a great option for breakfast, lunch or dinner, but packed with an impressive 39 grams of protein, it’s filling enough to keep you energized for hours 💪!

INGREDIENTS
eggs
salt
sour cream
zucchini (500 grams when weighed whole), grated and moisture squeezed out
flour

The Filling
plain yogurt (375 grams), strained overnight in a cheesecloth so it thickens
salt
pickles, or grated cucumber
dill, freshly chopped
garlic clove, minced

✨Full recipe linked in my BIO + on my stories after the recipe is posted. You can also come to www.themodernnonna.com and type “ZUCCHINI" in the smart search bar and it pops right up! It takes 1 minute to find the recipe as I have made it very simple. Thank you for supporting me.

⚠️I do not authorize other food accounts to download and use my videos for their own channels without written consent.

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Видео 39 calories per piece (40 grams of protein for the roll) this is my HEALTHY ZUCCHINI ROLL 🤤 канала The Modern Nonna