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Self-Care: How to Feel Refreshed & Amazing 🌝

Here are my self-care tips for feeling refreshed and amazing again, including using new products from Pantene that detox and refresh my hair. Thanks Pantene for sponsoring this video! Buy two Pantene Charcoal Collection products at Target and receive a $5 gift card → http://spr.ly/Charcoal-378146

We all get stressed out, tired or unmotivated at times. Here's a reminder to prioritize self care and turn it into a consistent routine. You can reverse engineer how you feel. Ask yourself: "What makes me feel AMAZING?" Then make it a point to do those things more often. This is just my list of what makes me feel refreshed and amazing. What was your favorite self care idea from this video?

🌝 Drink water
🌝 Stretch / Do Yoga
🌝 Have a nice shower or bath
🌝 Dress confidently
🌝 Take a walk in nature
🌝 Eat healthy: whole, plant-based foods
🌝 Listen to good music
🌝 Clear your mind by journaling or meditating
🌝 Organize and declutter your space
🌝 Relax in your own way & be present

BTW I had a lot of fun filming this video. I def put more effort into this one - I filmed it over three days and edited it over three days. I love cinematography and I'm working on getting better!

// related self care & self love videos
→ self care weekend getaway in Cancun | http://bit.ly/2X6DUys
→ Reset Day | Getting My Life Together | http://bit.ly/2LDGVU5
→ Self Care Date | http://bit.ly/2i2xbls
→ Self Care for Creatives: The Artist Date | http://bit.ly/2uTyL0b

That yellow top is from Eggie (supporting Jenn Im!): http://bit.ly/2LCvU5F

📸 Follow my Insta | http://instagram.com/lavendaire

💛 Subscribe to my podcast The Lavendaire Lifestyle | https://lavendaire.com/llpodcast

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// F O L L O W

🌻 blog | https://lavendaire.com

❀ instagram | http://instagram.com/lavendaire
❀ facebook | http://facebook.com/lavendaire
❀ twitter | http://twitter.com/lavendaire
❀ pinterest | http://pinterest.com/lavendaire
❀ spotify | https://open.spotify.com/user/aileenxu

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// R E S O U R C E S

💌 Join the Lavi Loves mailing list | http://lavendaire.com/mail

💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb

💝 Shop: Artist of Life Workbook & Daily Planner by Lavendaire | http://shop.lavendaire.com

💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast

📚 My Favorite Books | http://lavendaire.com/favorites/books

🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/

🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8

🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire

📝 Translate my videos to your language: http://bit.ly/translatelavi

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Filmed & Edited by Aileen

Music:
sundial - dive | https://soundcloud.com/officialsundial/dive
laxcity - good morning | https://soundcloud.com/laxcitymusic
Outro music by Eventide | http://bit.ly/2wW9Xa8

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries & music submissions | mgmt@lavendaire.com

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// A B O U T

I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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FTC: This video was sponsored by Pantene but all thoughts and opinions are my own. Buy two Pantene Charcoal Collection products at Target and receive a $5 gift card! [http://spr.ly/Charcoal-378146]

#selfcare #selflove #refresh

Видео Self-Care: How to Feel Refreshed & Amazing 🌝 канала Lavendaire
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27 июля 2018 г. 18:00:03
00:09:19
Яндекс.Метрика