FUDC: Adjusting Weight, Height, Age, and Daily Activity for Customized Goals

In this video, I walk you through how to update your personal details in the FUDC app. Watch as I demonstrate how to:
• Update Weight, Height, and Age: Enter your current weight, height, and age for accurate health metrics.
• Set Daily Activity Level: Choose your daily activity level to tailor your caloric needs and recommendations.
• Define Weight Goals: Set specific goals for weight gain or loss, including the desired amount.
These adjustments help FUDC provide personalized insights and recommendations to support your health and fitness journey. See how customizing your profile ensures that you receive accurate and relevant data to achieve your objectives!

Видео FUDC: Adjusting Weight, Height, Age, and Daily Activity for Customized Goals канала CYBesay