Basic Core Exercises that WORK: WOW 4 #CleanandLean - RunToTheFinish

A good core workout always makes me feel so accomplished! Ready to change your mindset around food for even bigger changes? Checkout http://www.cleanandleanproject.com

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These simple body weight exercises seem like they aren't enough to make a change, but like any workout when done consistently they will help you build strength and make changes.

Видео Basic Core Exercises that WORK: WOW 4 #CleanandLean - RunToTheFinish канала Amanda RunToTheFinish