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5 Tips for Lat-Pull Down (You're Doing It Wrong!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - https://vshred.fit/LatPullDown

What’s going on guys! One of the best ways to get a v-tapered back is to perform a Lat Pull-Down and I'm going to go over the most common mistakes I see when people perform this movement. I'll also give you 5 TIPS to show you how to perform the Lat Pull-Down so the next time you go to the gym to hit your back you'll know how to do so with proper technique!

#LatPullDown #HowTo #VShred

00:00 - Intro
01:28 - Mistake 1: Pulling The Bar Too Low
02:44 - Mistake 2: Not Pulling Low Enough
03:50 - Mistake 3: Pulling One Arm At A Time
05:07 - Mistake 4: Pulling Behind Your Head
06:37 - Mistake 5: Using Momentum
07:32 - That's It Guys!

👇 Trying these tips out? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well!

Lat Pull Down - You're Doing It Wrong!
https://youtu.be/K0bcZiuX0V8
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Intro Song: Lights Go Down by Bazanji

Видео 5 Tips for Lat-Pull Down (You're Doing It Wrong!) канала V Shred
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28 июня 2022 г. 18:00:13
00:08:21
Яндекс.Метрика