Patellar Maltracking #shorts

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Patellar malalignment or maltracking was once thought to play a significant role in the development and persistence of patellofemoral pain. In order to treat this, it was believed that the things pulling laterally on the patella like a “tight ITB” had to be released while the things pulling medially like the VMO needed strengthening and neuromuscular re-education.

This theory has NOT panned out.

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

Видео Patellar Maltracking #shorts канала E3 Rehab