Old Time Strongman Training | Calisthenics | Old Bodybuilder Workout Routine
Calisthenics Old Bodybuilder workout routine | Old time Strongman Training
1. 2 finger muscle ups ( Advanced Muscle up ) & Pull Ups (Advanced Pull Up )
2. Pushups on finger tip, diamond pushup, handstand push ups & pike push up
Darius Meeks who is Fit over 50 years old shows me his Calisthenics workout. At his age he still a Calisthenics Bodybuilder Motivation or Calisthenics Old Bodybuilder workout motivation. This video is made for those looking for Street workout motivation - Watch this before you workout or Street workout motivation- Watch this before you workout.
Follow Darius Meeks on Instagram
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https://instagram.com/dariusmeeks.1?igshid=1cgzf5pagghkl
Subscribe to Darius Meeks Channel
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https://www.youtube.com/channel/UC64L3xMXDm95T5UDH6BlFng
Instrumentals by Skulli production
Dm him on Instagram if you need Beats.
👇🏾👇🏾👇🏾👇🏾
https://instagram.com/skulliproductions?igshid=1d95i4apjalai
My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
=============================================
What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace of movement.
=============================================
LET'S CONNECT‼️
INSTAGRAM: http://www.instagram.com/bam_baam1/
FACEBOOK: http://www.facebook.com/therealbambaam/
Видео Old Time Strongman Training | Calisthenics | Old Bodybuilder Workout Routine канала Goku Pump
1. 2 finger muscle ups ( Advanced Muscle up ) & Pull Ups (Advanced Pull Up )
2. Pushups on finger tip, diamond pushup, handstand push ups & pike push up
Darius Meeks who is Fit over 50 years old shows me his Calisthenics workout. At his age he still a Calisthenics Bodybuilder Motivation or Calisthenics Old Bodybuilder workout motivation. This video is made for those looking for Street workout motivation - Watch this before you workout or Street workout motivation- Watch this before you workout.
Follow Darius Meeks on Instagram
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://instagram.com/dariusmeeks.1?igshid=1cgzf5pagghkl
Subscribe to Darius Meeks Channel
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://www.youtube.com/channel/UC64L3xMXDm95T5UDH6BlFng
Instrumentals by Skulli production
Dm him on Instagram if you need Beats.
👇🏾👇🏾👇🏾👇🏾
https://instagram.com/skulliproductions?igshid=1d95i4apjalai
My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
=============================================
What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace of movement.
=============================================
LET'S CONNECT‼️
INSTAGRAM: http://www.instagram.com/bam_baam1/
FACEBOOK: http://www.facebook.com/therealbambaam/
Видео Old Time Strongman Training | Calisthenics | Old Bodybuilder Workout Routine канала Goku Pump
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