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Hip Thrust Mistake: Not Tucking Your Hips #vshred #shorts

Not tucking your hips is the biggest mistake you can make when doing a hip thrust.

Watch the Full Video: https://youtu.be/LBqX5GEyxOc
I'll be using a barbell and a bench in this demonstration and the main focus will be on your pelvis! Many people will go into this movement focusing on the arch in their back when the biggest mistake they can actually make is not tucking in their hips. @vshred

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/NotTuckingYourHips
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Видео Hip Thrust Mistake: Not Tucking Your Hips #vshred #shorts канала V Shred
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29 августа 2021 г. 18:00:08
00:00:34
V Shred
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