HOW TO GET FLEXIBLE IN 15 MINUTES!!!

Hey guys! This week we show you our tips and tricks on how to get a flexible back in just 15 MINUTES!!! We show you both our exact warm up routines we use every time we have to warm up for acro or contortion. We hope these tips, tricks and exercises help!

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Видео HOW TO GET FLEXIBLE IN 15 MINUTES!!! канала The Rybka Twins