Glute Bridge Stretch - Improve Hip Flexors & Lower Back #shorts #stretching #fitness #fit #stretch

The Glute Bridge Stretch offers multiple benefits beyond just flexibility. Activates and strengthens the glute muscles, which support posture and lower body power and more.

ツ Enjoy the video? https://sportsandmartialarts.com/

✅ If you liked this video, give it a Like.
✅ If you know who would like to see it, Share it.
✅ Leave us a comment.
✅ Add it to your playlist if you want to watch it later.

Thank you for watching - I really appreciate it :)

ツ CONNECT WITH ME ツ

Drop a comment on this video, and I’ll be sure to respond! You can also connect with me on social media, I’d love to hear from you.

• Facebook: / https://www.facebook.com/peterasotosd/
• Instagram: / https://www.instagram.com/sportsandmartialarts/
• Linkedin: / https://www.linkedin.com/in/petersotosd/

• Website: https://sportsandmartialarts.com/

Much love and respect,

Sensei Peter

#shorts #StretchingTips #FitnessShorts #stretching #FitnessHacks #StretchShorts #ftiness #yoga #yogapose #stretch #stretchingexercises #flexibility #flexibilitytraining

Видео Glute Bridge Stretch - Improve Hip Flexors & Lower Back #shorts #stretching #fitness #fit #stretch канала SportsandMartialArts. com