PADABHAYANGA foot massage: Benefits, Procedure, Kansa Wand | Ayurvedic treatment for heel pain

Padabhayanga is an Ayurvedic foot massage treatment. This has various benefits for health and is also used in feet and heel pain management. #ayurveda #ayurvedictips #selfcare
I experienced this therapy at an Ayurvedic Centre in Mysore, at INDUS VALLEY AYURVEDIC CENTRE. Padabhayanga is usually a part of Abhayanga therapy which is a Full body Ayurvedic Massage. But Padabhayanga focuses solely on the entire legs and feet. This helps with improved Blood circulation, relaxation, and promotes better sleep. It is also effective in detoxification which leads to healthy skin. The massage also involves stimulating key marma points, some vital energy centers on the feet. Applying pressure on these points restores the balance between the three Doshas and maintains harmony in the body. The therapy also uses a Kansa tool or a kansa wand which is a traditional Ayurvedic instrument made from a blend of copper and tin. The tool's unique metal composition is believed to have a cooling effect on the body. But, the best part is, that this can be done anywhere anytime as far as you have the right tool. Sharing the steps, benefits and my complete experience of a rejuvenating ayurvedic massage Padabhayanga in this video

#padabhyanga #kansa

Know more about the centre
INDUS VALLEY AYURVEDIC CENTRE, MYSORE
3 days/2 night package for 1 person - Between ₹25000 to ₹55000 (includes therapies, Accommodation, Meals, Consultation & Yoga sessions)
Address - Talavane Farm, Lalitadripura Rd, Chamundi Hill, Mysuru, Karnataka 570028
Location link - https://bit.ly/ivaclocation
Website - https://bit.ly/ivacpackages
Contact - 08095294444

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