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exercising for the first time since giving birth!

I'm 8 weeks postpartum after my c section and my doctor cleared me for exercise, woohoo! I've been really missing riding my peloton bike, and am so excited to get back into it after 5 months off. There's alot of pressure to bounce back after giving birth, so I'm trying to keep my focus on health, feeling good, and connecting with my body instead of weight loss.

Our Last Vlog https://www.youtube.com/watch?v=JsjR58e8nnk
The Birth of Our Daughter https://www.youtube.com/watch?v=Rv_JCgh9R4Q&list=PLz8dF_s--lU7mZ_PUdKEcSK-Tq2YQ9G7R&index=50
Our Wedding Video https://www.youtube.com/watch?v=63y1XkwcQgY
Pregnancy Playlist https://www.youtube.com/watch?v=T4GsmGbOLW0&list=PLz8dF_s--lU7mZ_PUdKEcSK-Tq2YQ9G7R
Disneyland Vlogs Playlist https://www.youtube.com/watch?v=zNXedfnwJ-g&list=PLz8dF_s--lU48o9B_jCsk--oJO5_l24QZ&index=2&t=0s
Travel Vlogs Playlist https://www.youtube.com/watch?v=gMokdskhV3I&list=PLz8dF_s--lU6gGy3IJXyhxkvaKZ0AiV5s&index=2&t=0s
Last Year’s Vlogmas https://www.youtube.com/watch?v=VY7N9A9T3fg&list=PLz8dF_s--lU5XU1wFktRjX46_QanjsKTs&index=2&t=9s

Check out these important resources and donation outlets for racial justice:
Register to Vote!! https://www.vote.org/register-to-vote/
WAYS TO HELP BLM: https://blacklivesmatters.carrd.co/
Color of Change https://secure.actblue.com/contribute/page/support-us
The Okra Project https://www.theokraproject.com

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This video was edited by Sierra Schultzzie

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About Sierra and Stephen IRL
Hey friends! I’m Sierra Schultzzie and this is my vlog channel with my husband, Stephen. We started vlogging 5 years ago to document planning our wedding and growing together as a young married couple, and the channel has now really become our passion project. We love creating travel vlogs, disneyland vlogs, showing behind the scenes of creating my fashion and lifestyle videos, and all the little ups and downs of our unfiltered, real life. We loved documenting our journey trying to concieve and getting pregnant, are now so happy to be sharing our experience as first time parents to our daughter, Grace.

riding peloton for the first time in 5 months..
https://youtu.be/HYpvxrE1txk

Видео exercising for the first time since giving birth! канала Sierra & Stephen IRL
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6 августа 2021 г. 22:00:18
00:16:09
Яндекс.Метрика