Top 5 Gluteus Medius Exercises
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These are the top 5 exercises for the gluteus medius based on EMG activation. Be aware that not only EMG activation should guide you in the selection of an exercise!
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📚 ARTICLES: Reiman (2012) https://www.ncbi.nlm.nih.gov/pubmed/22007858
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.
Видео Top 5 Gluteus Medius Exercises канала Physiotutors
DOWNLOAD OUR APP:
📱 iPhone/iPad: https://goo.gl/eUuF7w
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🚨 HELP TRANSLATE THIS VIDEO 🚨
If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: https://youtu.be/b9cKgwnFIAw
These are the top 5 exercises for the gluteus medius based on EMG activation. Be aware that not only EMG activation should guide you in the selection of an exercise!
"Krachtraining en coordinatie": https://goo.gl/A5WTvF
"Strength Training and coordination": https://goo.gl/R8GfYo
👉🏼 SUPPORT THIS CHANNEL 😊 : http://bit.ly/SPPRTPT 👈🏼
📚 ARTICLES: Reiman (2012) https://www.ncbi.nlm.nih.gov/pubmed/22007858
Visit our Website: http://bit.ly/web_PT
Like us on Facebook: http://bit.ly/like_PT
Follow on Instagram: http://bit.ly/IG_PT
Follow on Twitter: http://bit.ly/Tweet_PT
Snapchat: http://bit.ly/Snap_PT
------
This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.
Видео Top 5 Gluteus Medius Exercises канала Physiotutors
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