4 Stretches Every Guitar Player Should Know - Active Dynamic Stretching and Passive Stretching

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4 Stretches Every Guitar Player Should Know!
Active Dynamic Stretching and Passive Stretching.

It's important to take care of the wrists, forearms, and shoulders as a guitar player! These are some simple stretches you can do for regular maintenance in taking care of yourself!

Only do these if you are in good physical shape and do not have any injuries or physical limitations. It's up to you to know where your health is and what your capabilities are! Consult a professional if needed.

Please let me know in the comments if you would like to see more stretches and physical warm-ups!

In the last band I was in I used to lead them through an entire warm-up of active dynamic stretching that we would do before practice and shows. They loved it! The drummer especially appreciated the routine, noting that it made it so that he was already warmed up; instead of it taking the first song or two...

Cheers and God bless you all!
Rock on and be excellent to each other!!!

Видео 4 Stretches Every Guitar Player Should Know - Active Dynamic Stretching and Passive Stretching канала Coren Smith - Divine Guitar Lessons