Tai Chi Acupuncture Therapy: Ancient Healing Secrets You Must Know

Ancient Chinese Acupuncture Massage Therapy, Healing Through the Wisdom of Traditional Chinese Medicine

Exercise# 1
Press Daimai point
Improve gynecological and Reproductive health
Regulates menstrual irregularities
Stop excess vaginal discharge or leukorrhea
Balance hormones (Polycystic Ovary Syndrome (PCOS)
Clearing abdominal swelling or fullness
Relieves abdominal pain, and clears "Damp-Heat"
Improve hernias
Relieve lower back or hip pain
Improve the flow of energy and blood to the legs, relieving cold, weak, or numb legs
Relieve splanchnoptosis
3-5 minutes in the morning and evening

Exercise# 2
Press Diji point
Emergency point for alleviating painful periods and regulating irregular menstruation
Remove blood stasis in the lower abdomen to stop acute cramping
Manage blood sugar and insulin resistance
Relieve bloating, diarrhea, and poor appetite
Relieve abdominal pain, edema, and dysuria
3-5 minutes a day

Exercise# 3
Press Fengchi point
Improve blood supply to the brain
Relieve fatigue and dizziness
Manage tension headaches, migraines, and vertigo
Relaxes tight, stiff neck muscles and alleviates pain
Clears nasal congestion, runny noses, and sinus pressure by dispelling wind-heat and wind-cold
Relieve red, painful eyes, blurred vision, and eye fatigue
Relax the nervous system to reduce anxiety, and promote better sleep
3-5 minutes one time

Exercise# 4
Press the Tiantu point
Relieving respiratory issues
Relieve asthma, and chest tightness
Relieve coughing, and wheezing
Relieve sore, dry, or swollen throats
Relieve "plum pit syndrome" (the sensation of something stuck in the throat)
Restores a lost or hoarse voice
Resolve mucus in the throat and lungs
Clear phlegm from throat and lungs
Relieve bronchitis or chest congestion
Relieve chronic pharyngitis
3-5 minutes in the morning and evening

Exercise# 5
Press the Daling point
Most effective pressure points for hand and wrist issues
Reduce inflammation and can relieve pain from Carpal Tunnel Syndrome and tendonitis
Relieve anxiety, panic, nervousness, and emotional trauma
Improve insomnia
Regulate your heartbeat, relieve palpitations, and improve chest tightness
Improve stomach function, alleviate nausea, and clear excess "heat" from the digestive system
Relieve bad breath
3-5 minutes in the morning and evening

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