BARRE FULL BODY + ARM BLAST - 10 minute ballet barre inspired at home workout
Join me for a 10 minute full body barre workout with a focus on the arms! Get ready to feel the burn! All you need is a chair, or table to act as your barre, and a set of light dumbbells.
EQUIPMENT:
- Chair, table or barre
- Light dumbbells (3 pound weights)
Bored in quarantine? Do you want to improve your flexibility? Check out my stretching guide! https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
OUTFIT: Lululemon
Shop using my affiliate link (North America only): https://lululemon.prf.hn/l/7Qgy0N6
How it works: I have partnered up with Lululemon in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!
#homeworkout #barreworkout #tonedarms
Видео BARRE FULL BODY + ARM BLAST - 10 minute ballet barre inspired at home workout канала fitbymik
EQUIPMENT:
- Chair, table or barre
- Light dumbbells (3 pound weights)
Bored in quarantine? Do you want to improve your flexibility? Check out my stretching guide! https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
OUTFIT: Lululemon
Shop using my affiliate link (North America only): https://lululemon.prf.hn/l/7Qgy0N6
How it works: I have partnered up with Lululemon in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!
#homeworkout #barreworkout #tonedarms
Видео BARRE FULL BODY + ARM BLAST - 10 minute ballet barre inspired at home workout канала fitbymik
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