Do it with a smile

#yoga #health #poweryoga

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ABOUT LAUREN
Lauren Eckstrom is a co-founder of Inner Dimension, the premier streaming platform for yoga, meditation, and personal growth. A celebrated Yoga Alliance E-RYT certified teacher and mindfulness instructor, Lauren has inspired global audiences, guiding top artists, executives, and Fortune 500 leaders in achieving physical and mental well-being. She is the creator of groundbreaking programs like The Complete Practice, Yoga 30 for 30 and the sequel Yoga 45 for 45, and the prenatal series Initiating the Mother, among many other programs exclusively available for streaming on Inner Dimension.

Видео Do it with a smile канала Lauren Eckstrom