Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

Zottman Curl: How To Get Bigger Arms! #shorts #vshred

In this video we are going to perform the Zottman Curl with a twist. You are going to run the rack! You will repeat each rep to failure and then drop the amount of weight. I start with 35 pound dumbbells and go alway the down to 5 pounds. The key is to do the Zottman Curl until your arms are fatigued.

#shorts #vshred #zottmancurl

Link to the full video! - https://youtu.be/GT16PssjTuU
Bigger Biceps Workout For MASSIVE ARMS (5 Exercises!)

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - V Shred https://vshred.fit/ZottmanCurl
--------------------------------------------------------------------
Check out My Supplement Stacks!
Fat Loss Stack: https://vshred.fit/YTFatLossStackJan18
Muscle Building Stack: https://vshred.fit/YTMuscleBuildingStackJan18

Видео Zottman Curl: How To Get Bigger Arms! #shorts #vshred канала V Shred
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
18 января 2022 г. 19:00:06
00:00:36
V Shred
Теги
Правообладателям
Жалоба
Комментарии
Другие видео канала
Food Swaps For FASTER Weight Loss | V SHREDFood Swaps For FASTER Weight Loss | V SHREDMindset Tips to Help You Lose Weight and Keep It Off #shorts | V SHREDMindset Tips to Help You Lose Weight and Keep It Off #shorts | V SHRED5 MINUTE ABS For Stronger Six Pack (HIT ALL 4 MUSCLES!) | V SHRED5 MINUTE ABS For Stronger Six Pack (HIT ALL 4 MUSCLES!) | V SHRED12 Minute Beginner Ab Workout You Can Do From Home | V SHRED12 Minute Beginner Ab Workout You Can Do From Home | V SHRED8 Minute V Cut Abs Workout (DO THIS FROM HOME!) | V SHRED8 Minute V Cut Abs Workout (DO THIS FROM HOME!) | V SHRED🍔🚫 Avoid These Diet Mistakes at All Costs! 🙅‍♂️ | V SHRED🍔🚫 Avoid These Diet Mistakes at All Costs! 🙅‍♂️ | V SHREDDon't Skip This Warm-Up 🔥 #fitnessgoals #mondaymotivation | V SHREDDon't Skip This Warm-Up 🔥 #fitnessgoals #mondaymotivation | V SHRED15 Minute Full Body Calorie Burn (SIMPLE & EFFECTIVE!) | V SHRED15 Minute Full Body Calorie Burn (SIMPLE & EFFECTIVE!) | V SHRED6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) | V SHRED6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) | V SHRED6 Minute Abs Workout! (NO EQUIPMENT NEEDED!) | V SHRED6 Minute Abs Workout! (NO EQUIPMENT NEEDED!) | V SHRED15 Different HIIT Cardio Exercises for MAX Calorie Burn | V SHRED15 Different HIIT Cardio Exercises for MAX Calorie Burn | V SHRED10 Minute HIIT Workout (Follow Along!) | V SHRED10 Minute HIIT Workout (Follow Along!) | V SHRED5 Minute V Cut Abs (NO EQUIPMENT NEEDED!) | V SHRED5 Minute V Cut Abs (NO EQUIPMENT NEEDED!) | V SHREDOne Mental Shift You MUST Make to Lose Weight | V SHREDOne Mental Shift You MUST Make to Lose Weight | V SHREDAt Home Upper Body Workout for Beginners | V SHREDAt Home Upper Body Workout for Beginners | V SHRED8 Minute Abs Workout to Get a Six Pack | V SHRED8 Minute Abs Workout to Get a Six Pack | V SHREDAre You Building Muscle If You're Not Sore? | V SHREDAre You Building Muscle If You're Not Sore? | V SHREDV-Cut Abs Workout for Ripped Obliques (6 Exercises!) | V SHREDV-Cut Abs Workout for Ripped Obliques (6 Exercises!) | V SHREDEAT THESE FOODS For Faster Weight Loss | V SHREDEAT THESE FOODS For Faster Weight Loss | V SHRED5 Awesome Lower Ab Exercises (FIX YOUR FORM!) | V SHRED5 Awesome Lower Ab Exercises (FIX YOUR FORM!) | V SHRED6 Best Foods to Control Sugar Cravings #vshred6 Best Foods to Control Sugar Cravings #vshred
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru +7-950-652-6664
Позвонить Отправить СМС
Сейчас на сайте: 512 Статистика портала