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Low Impact STANDING ABS Workout // With Weights

Welcome to today's low impact standing abs workout! We are going to build core strength and improve balance with this series of standing ab exercises. Two sets total today and you can perform each exercise with or without an added weight. Today I'm using a 10lb dumbbell.
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео Low Impact STANDING ABS Workout // With Weights канала Heather Robertson
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13 декабря 2019 г. 9:06:54
00:09:01
Яндекс.Метрика