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8 Minute Full Body Workout You Can Do From ANYWHERE! | V SHRED

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/8MinuteFullBodyWorkout

What’s going on guys! In today’s video I am going to take you through a 8 minute full body workout that you can do from anywhere!

8 Minute Full Body Workout You Can Do From ANYWHERE!
Workout Starts at - 03:12
Squat One And A Half's
Cross Crunches - Left Side
Cross Crunches - Right Side
Reverse Plank Bridge
Inchworm
Reverse Lunge Toe Tap
Plank Hip Dips
Superman
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4 Minute Rounds
8 Exercises
Perform Each Exercise For 20 Seconds
10 Second Rest In-between

#8MinuteWorkout #FullBody #VShred

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8 Minute Full Body Workout You Can Do From ANYWHERE
https://youtu.be/Cvch1-G9YsA
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Intro Song: Lights Go Down by Bazanji

Видео 8 Minute Full Body Workout You Can Do From ANYWHERE! | V SHRED канала V Shred
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18 августа 2021 г. 18:15:01
00:09:02
Яндекс.Метрика