Give Me 12 Minutes and I’ll Make You Stop Peeing at Night

SLEEP THROUGH THE NIGHT

0:00 - The Final Solution to Stop Waking Up to Pee
0:17 - How Your Bladder's "Alarm System" Works
2:10 - The 3 Real Reasons You Urinate at Night
3:24 - The #1 Tool to Diagnose Your Problem: A Voiding Diary
4:57 - How to Analyze Your Diary Data (Step-by-Step)
6:33 - The 30% Rule: Are You Making Too Much Urine?
8:43 - Solutions for Cause #1: High Urine Production
10:09 - Solutions for Cause #2: Poor Sleep Quality
11:10 - Signs Your Bladder or Prostate is the Problem
11:40 - Why This Diary is Crucial for Your Doctor

Dr. Tiago Guirro
Urologist
CRM 158121
RQE 79409

Видео Give Me 12 Minutes and I’ll Make You Stop Peeing at Night канала Tiago Guirro, M.D - Urology and Health