HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)
This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs with this simple but INSANE routine!
----------------------------------
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
Become a member!!! https://bit.ly/399zdvm
---------------------------------
Squats are awesome for many reasons! I'll list a few below.
You burn fat
Prevent injuries
Improve sprint speed
Increase vertical
Improve core strength
Bigger legs of course!
Increase testosterone
Just to name a few reasons why they're important!
You can also check out some of my other workouts similar to this one:
5 minute plank challenge: https://youtu.be/5Il95mQ30Ro
10 minute lower body workout: https://youtu.be/r4aMIs0ouPU
Видео HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT) канала BullyJuice
----------------------------------
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
Become a member!!! https://bit.ly/399zdvm
---------------------------------
Squats are awesome for many reasons! I'll list a few below.
You burn fat
Prevent injuries
Improve sprint speed
Increase vertical
Improve core strength
Bigger legs of course!
Increase testosterone
Just to name a few reasons why they're important!
You can also check out some of my other workouts similar to this one:
5 minute plank challenge: https://youtu.be/5Il95mQ30Ro
10 minute lower body workout: https://youtu.be/r4aMIs0ouPU
Видео HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT) канала BullyJuice
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 MINUTE LOVE HANDLE WORKOUT9 Worst Things to do Before a WorkoutHARDEST 5 MIN PUSH-UP WORKOUT EVER(FOLLOW ALONG)15 MINUTE BICEP AND TRICEP WORKOUT(DUMBBELLS)This Guys So Strong, No One Can Beat Him...INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABSNO EQUIPMENT 10 MINUTE LEG WORKOUT5 MINUTE CHEST WORKOUT(NO EQUIPMENT)10 MINUTE FAT BURNING JUMPING JACK WORKOUT5 MINUTE ARM WORKOUT(NO EQUIPMENT)HARDEST 6 Minute LEGS Workout Ever (NO Equipment)20 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)25 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)5 MINUTE BICEP AND TRICEP WORKOUT!(DUMBBELL BURNOUT)5 MINUTE HOME AB WORKOUT (6 PACK FOR BEGINNERS)5 MINUTE PULL-UP WORKOUT(INTERMEDIATE)INSANE 5 MINUTE ARM WORKOUT(NO EQUIPMENT)10 MINUTE ARM WORKOUT(NO EQUIPMENT)15 MINUTE EXTREME LEG WORKOUT(NO EQUIPMENT)