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Here's A Quick and Easy 5 Minute Kerala Cabbage Stir Fry Recipe!
This is a sensational quick turmeric laden cabbage stir fry hailing from Southern India. With incredible health benefits, this warm salad with a delicious crunch can be eaten on its own or as a side with rice and curries.
Ingredients
▢ 1 tablespoon olive oil
▢ 1 teaspoon black mustard seeds
▢ 1 teaspoon cumin seeds
▢ 1/2 teaspoon fenugreek seeds
▢ 12 curry leaves
▢ 1 green chilli, sliced
▢ 1/2 drumhead cabbage, thinly sliced (approx 5 cups)
▢ 1 teaspoon sea salt flakes
▢ 1/2 teaspoon ground turmeric
▢ 1/4 teaspoon ground chilli powder, optional
▢ 1 teaspoon raw sugar, optional
▢ 1/4 cup fresh grated or shredded coconut
▢ 1/2 cup coriander leaves, chopped
Instructions
1. Heat oil in a wok on high. Carefully add mustard seeds, fenugreek seeds, curry leaves and chilli.
2. In a few seconds when the seeds start to sizzle and spit, add the cabbage and all the spices and seasonings. Reduce heat to medium.
3. Mix well and cook for approximately 2-4 minutes until cabbage is glazed over and starting to wilt.
4. Remove from heat. Check for seasoning. Garnish with coriander leaves and grated coconut and serve hot with rice and mains.
Notes 💡
Savoy cabbage or Wombok can be substituted for drumhead cabbage, but needs less time to cook. 1-2 minutes in the hot wok is enough for a Savoy cabbage.
Thanks for watching till end 💖🥰💖
Видео Here's A Quick and Easy 5 Minute Kerala Cabbage Stir Fry Recipe! канала Ambience Music
Ingredients
▢ 1 tablespoon olive oil
▢ 1 teaspoon black mustard seeds
▢ 1 teaspoon cumin seeds
▢ 1/2 teaspoon fenugreek seeds
▢ 12 curry leaves
▢ 1 green chilli, sliced
▢ 1/2 drumhead cabbage, thinly sliced (approx 5 cups)
▢ 1 teaspoon sea salt flakes
▢ 1/2 teaspoon ground turmeric
▢ 1/4 teaspoon ground chilli powder, optional
▢ 1 teaspoon raw sugar, optional
▢ 1/4 cup fresh grated or shredded coconut
▢ 1/2 cup coriander leaves, chopped
Instructions
1. Heat oil in a wok on high. Carefully add mustard seeds, fenugreek seeds, curry leaves and chilli.
2. In a few seconds when the seeds start to sizzle and spit, add the cabbage and all the spices and seasonings. Reduce heat to medium.
3. Mix well and cook for approximately 2-4 minutes until cabbage is glazed over and starting to wilt.
4. Remove from heat. Check for seasoning. Garnish with coriander leaves and grated coconut and serve hot with rice and mains.
Notes 💡
Savoy cabbage or Wombok can be substituted for drumhead cabbage, but needs less time to cook. 1-2 minutes in the hot wok is enough for a Savoy cabbage.
Thanks for watching till end 💖🥰💖
Видео Here's A Quick and Easy 5 Minute Kerala Cabbage Stir Fry Recipe! канала Ambience Music
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5 ноября 2022 г. 21:15:15
02:06:16
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