Toned Arm Workout (TUT WORKOUT!) | V SHRED

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What’s going on guys! In today’s video, we are doing a toned arm workout. We will be doing 4 supersets of 12-15 reps with a 45 second rest.

Toned Workout
01:58 - Workout starts
Dumbbell Curl/Arnold Press
Bent-Over Dumbbell Kickback/Rear Delt Fly
Dumbbell Hammer Curl/Over Head Extension
Close-Grip Push-Up/Shoulder Tap

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Toned Arm Workout (TUT WORKOUT!)
https://youtu.be/AYA83d0GgG0
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Видео Toned Arm Workout (TUT WORKOUT!) | V SHRED канала V Shred