Загрузка...

Chandra Namaskara: LUNAR SALUTATIONS Flow with Hope Zvara

DAY 12

Moon Salute! Or Lunar Salutations in honor of tonight's full moon! Join me for some balancing of our Lunar qualities with the Shambhava Moon Salutations. Leave feeling at peace, open and ready for what the next day brings! All levels

How did your practice go? I want to hear about it, leave a comment below & don't forget to share this with your friends!

Want to learn more from me? Join me on my website and blog to learn more and join me for my ONLINE training.

http://hopecorefitness.com/

Видео Chandra Namaskara: LUNAR SALUTATIONS Flow with Hope Zvara канала Hope Zvara
Lent (Holiday Period) Yoga (Idea) Flow Moon Salutations Lunar Salutations Sun Salutations Half Moon Beginners Yoga All Levels Chandra Namaskara Moon Vinyasa Balance Pose Hope Zvara Movement Alignment Surya Namaskara Yoga (Sport) Legs Lower Body
Комментарии отсутствуют
Зарегистрируйтесь или войдите с
Информация о видео
17 марта 2014 г. 6:33:02
00:33:28
Hope Zvara
Теги
Правообладателям
Жалоба на материал Недопустимый материал Нарушение авторских прав
Комментарии
Поделиться
Другие видео канала

How to Do Half Moon Pose At The Wall Step-By-Step | Ardha Chandrasana TutorialHow to Do Half Moon Pose At The Wall Step-By-Step | Ardha Chandrasana Tutorial

5 Days Core Workout Challenge | Super Strong ABS - Day 3 | Gliding And Weights | Hope Zvara5 Days Core Workout Challenge | Super Strong ABS - Day 3 | Gliding And Weights | Hope Zvara

Setting Up Table Top in Yoga for a Powerful Pain-Free Experience | Asana Video Library for YogaSetting Up Table Top in Yoga for a Powerful Pain-Free Experience | Asana Video Library for Yoga

Day 10 Strength Circuit Advent Calendar | Leg Strength + Core Rotation Workout | Hope ZvaraDay 10 Strength Circuit Advent Calendar | Leg Strength + Core Rotation Workout | Hope Zvara

Easy Yoga Practice | Full Body Mobility Routine | 40 Min Workout | Hope ZvaraEasy Yoga Practice | Full Body Mobility Routine | 40 Min Workout | Hope Zvara

Yoga Advent Calendar | Ankle to Knee to Hip Release | More MobilityYoga Advent Calendar | Ankle to Knee to Hip Release | More Mobility

Harvesting Hope Virtual Summit - Tiffany Cruikshank Founder of Yoga MedicineHarvesting Hope Virtual Summit - Tiffany Cruikshank Founder of Yoga Medicine

How to do Backbends - Flow Style Yoga - Hope ZvaraHow to do Backbends - Flow Style Yoga - Hope Zvara

How to do a Stability Ball Push-Up | Exercise with Stability Ball | Hope ZvaraHow to do a Stability Ball Push-Up | Exercise with Stability Ball | Hope Zvara

Release Your Back How to do Rolling Bridge | Yoga Teachers & Yoga StudentsRelease Your Back How to do Rolling Bridge | Yoga Teachers & Yoga Students

Understanding Yoga Practice for Stress & Self Help for Women | Module 2 Week 2Understanding Yoga Practice for Stress & Self Help for Women | Module 2 Week 2

Around the World Plank | Core Balance & Stability Training | #5Around the World Plank | Core Balance & Stability Training | #5

Hopeful Affirmation for Women | Build Resilience & Clear Mental Clutter | Module 1 Week 3Hopeful Affirmation for Women | Build Resilience & Clear Mental Clutter | Module 1 Week 3

Unlock the Power of Stretching for Women 40+ | Revitalize Your Body & Feel Younger #WomenOver40Unlock the Power of Stretching for Women 40+ | Revitalize Your Body & Feel Younger #WomenOver40

Best Core Hack Routine with Mini Ball with Hope ZvaraBest Core Hack Routine with Mini Ball with Hope Zvara

Foam Roller Knee Pull | Deep Core & Back Support Training | #6Foam Roller Knee Pull | Deep Core & Back Support Training | #6

Core Stability for Daily Life After 40 | Back Pain Prevention for Women | Week 8Core Stability for Daily Life After 40 | Back Pain Prevention for Women | Week 8

Release Mental Tension Through Yoga Practice | Module 2 Week 4Release Mental Tension Through Yoga Practice | Module 2 Week 4

Hope Zvara-How to do Cherry Picking | Asana Video Library for Yoga Teachers & At-Home Yoga StudentsHope Zvara-How to do Cherry Picking | Asana Video Library for Yoga Teachers & At-Home Yoga Students

12. Quick core tip of the day: Say No to Sit ups12. Quick core tip of the day: Say No to Sit ups

1-Minute Quick Yoga Move - Balancing Act | Hips and Glutes | Hope Zvara1-Minute Quick Yoga Move - Balancing Act | Hips and Glutes | Hope Zvara

Яндекс.Метрика
© 2008-2026 «Информационно-развлекательный портал города Верхняя Салда»
salda.ws@mail.ru salda_ws Контакты Карта портала Сообщить об ошибке Соглашения Пользовательское соглашение Соглашение о конфиденциальности Согласие на обработку персональных данных Информация для правообладателей Об использовании Cookies
Все заметки Новая заметка Страницу в заметки
Страницу в закладки Мои закладки
На информационно-развлекательном портале SALDA.WS применяются cookie-файлы. Нажимая кнопку Принять, вы подтверждаете свое согласие на их использование.
О CookiesНапомнить позжеПринять