8 Healthy Foods We Shouldn’t Overdose On!!

Ever since the Mediterranean diet was proven to be a healthier one, people realized just how much food relates to health. Unfortunately, much of the buzz made around this new dietary habit focused on increasing the consumption of one single product, yet not even the so-called superfoods can offer all the nutrients and health benefits of a balanced diet.

Today at Youth of Knowledge, we’ve looked into what can happen when you overdose on healthy foods.
#Healthy_Food

Видео 8 Healthy Foods We Shouldn’t Overdose On!! канала Youth of knowledge