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Online Handstand Training #handstandtraining
🤸♂️WEEKEND ONLINE HANDSTAND & ELBOW STAND TRAINING with Master Yograja
📲 DM or WhatsApp: +84 839016436
to reserve your spot.
📅 Date: 20 June to 23 August 2026
📆 Days: Saturday & Sunday
⏰ Time: 2:00 – 3:30 PM (IST)
💻 Live Interactive Training on Zoom
🏅 Course Benefits.
✔️ YACEP Yoga Alliance USA Certificate
✔️ Recordings Provided After Every Class (for revision & practice)
✔️ Live Guidance and Alignment Corrections
✔️ Step-by-Step Progression from Foundation to Advanced Skills
✔️ Train From Anywhere in the World 🌍
⸻
👉What You Will Learn
🔹 Handstand Fundamentals
Understand the essential principles of hand balancing including proper alignment, body engagement, weight distribution, and controlled kick-ups.
🔹 Elbow Stand (Pincha Mayurasana) Mastery
Develop shoulder stability, core strength, and spinal control to safely hold and refine your elbow stand.
🔹 Balance & Body Awareness
Learn how to control your center of gravity and develop the confidence needed to balance upside down.
🔹 Safe Falling Techniques
Remove fear from inversion practice by learning safe and controlled ways to exit handstand and elbow stand.
🔹 Strength & Conditioning Drills
Targeted drills to build strong shoulders, stable core, and active legs essential for sustainable inversion practice.
⸻
👉This program is perfect for:
✔️ Yoga practitioners who want to learn or improve handstand & elbow stand
✔️ Teachers looking to refine alignment and teaching techniques
✔️ Practitioners who want to build strength, control, and confidence in inversions
⸻
10% Discount
💰Others - 179 USD 👉 161 USD
🏦PAY MENT MODE:👇
📱 GPay | PhonePe | Paytm → 9104648445
➖PayPal - paypal.me/yograja
———————
(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436
📩 Limited Spots Available
To maintain quality guidance and interaction, seats are limited.
📲 DM or WhatsApp: +84 839016436
to reserve your spot.
Join from anywhere in the world and take your inversion practice to the next level.
🙏 Practice. Strength. Balance. Mastery.
-
-
-
#onlineyoga #handstand #elbowstand
Видео Online Handstand Training #handstandtraining канала Yograja
📲 DM or WhatsApp: +84 839016436
to reserve your spot.
📅 Date: 20 June to 23 August 2026
📆 Days: Saturday & Sunday
⏰ Time: 2:00 – 3:30 PM (IST)
💻 Live Interactive Training on Zoom
🏅 Course Benefits.
✔️ YACEP Yoga Alliance USA Certificate
✔️ Recordings Provided After Every Class (for revision & practice)
✔️ Live Guidance and Alignment Corrections
✔️ Step-by-Step Progression from Foundation to Advanced Skills
✔️ Train From Anywhere in the World 🌍
⸻
👉What You Will Learn
🔹 Handstand Fundamentals
Understand the essential principles of hand balancing including proper alignment, body engagement, weight distribution, and controlled kick-ups.
🔹 Elbow Stand (Pincha Mayurasana) Mastery
Develop shoulder stability, core strength, and spinal control to safely hold and refine your elbow stand.
🔹 Balance & Body Awareness
Learn how to control your center of gravity and develop the confidence needed to balance upside down.
🔹 Safe Falling Techniques
Remove fear from inversion practice by learning safe and controlled ways to exit handstand and elbow stand.
🔹 Strength & Conditioning Drills
Targeted drills to build strong shoulders, stable core, and active legs essential for sustainable inversion practice.
⸻
👉This program is perfect for:
✔️ Yoga practitioners who want to learn or improve handstand & elbow stand
✔️ Teachers looking to refine alignment and teaching techniques
✔️ Practitioners who want to build strength, control, and confidence in inversions
⸻
10% Discount
💰Others - 179 USD 👉 161 USD
🏦PAY MENT MODE:👇
📱 GPay | PhonePe | Paytm → 9104648445
➖PayPal - paypal.me/yograja
———————
(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436
📩 Limited Spots Available
To maintain quality guidance and interaction, seats are limited.
📲 DM or WhatsApp: +84 839016436
to reserve your spot.
Join from anywhere in the world and take your inversion practice to the next level.
🙏 Practice. Strength. Balance. Mastery.
-
-
-
#onlineyoga #handstand #elbowstand
Видео Online Handstand Training #handstandtraining канала Yograja
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7 июня 2026 г. 6:06:58
00:01:00
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