How to start Calisthenics | COMPLETE BEGINNER GUIDE

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Hello Caliathletics fam! Since my calisthenics body transformation I'm receiving daily questions regarding how I used to train and how to start calisthenics. This video should appear on my youtube long time ago, atleast its finally here! Hope you enjoyed and stay tuned for more!.

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Видео How to start Calisthenics | COMPLETE BEGINNER GUIDE канала Darek Woś Caliathletics