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Week 1 to a faster Parkrun | Can an older runner get faster at Parkrun?
Week 1 of my “Faster Parkrun” challenge — setting baselines, staying steady, and resisting the urge to go too hard too soon.
Setting a parkrun time at https://youtu.be/q8HkLUSMbh0?si=D2JxkQ-ltykAvoVX
This week’s all about laying the groundwork. I’m easing into training with control and consistency, building a smart foundation for speed later on. If you're an older runner or just getting back into structured training, this one’s for you.
One week down. Let’s see where this leads.
👉 Like, comment, and subscribe if you're following along or chasing your own Parkrun PB!
Видео Week 1 to a faster Parkrun | Can an older runner get faster at Parkrun? канала Will H Still In The Race
Setting a parkrun time at https://youtu.be/q8HkLUSMbh0?si=D2JxkQ-ltykAvoVX
This week’s all about laying the groundwork. I’m easing into training with control and consistency, building a smart foundation for speed later on. If you're an older runner or just getting back into structured training, this one’s for you.
One week down. Let’s see where this leads.
👉 Like, comment, and subscribe if you're following along or chasing your own Parkrun PB!
Видео Week 1 to a faster Parkrun | Can an older runner get faster at Parkrun? канала Will H Still In The Race
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21 июля 2025 г. 17:27:44
00:15:11
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