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12 Best Plank Exercises to Upgrade Your Core Workout

12 of the best plank exercise and variations to challenge your core at home or in the gym.

Visit Women's Health online for a complete guide to how to perform each move + some ready made workouts.

Exercises and workouts for a bigger butt: https://www.womenshealthmag.com/uk/fi...

SUBSCRIBE to our channel for more workouts! https://bit.ly/3a6vufR

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Видео 12 Best Plank Exercises to Upgrade Your Core Workout канала Women's Health UK
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24 августа 2020 г. 19:16:53
00:01:19
Women's Health UK
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