MY 30 DAYS PLANCHE PROGRESS

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Hello everyone! I'm presenting you my 30 days progress in planche that has always been my nightmare - got a pure form of full and straddle in past then lost it all. This time I decided to fully dedicate myself into planche workouts just as a few years ago during my body transformation. Please watch this video till the end and be aware that I did not start my workouts from zero. In past I was able to perform straddle and 2/3 seconds of full planche that I lost few months later. I'm back to inspire you!

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Video by: Jakub Norek
@jakubnorek
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Видео MY 30 DAYS PLANCHE PROGRESS канала Darek Woś Caliathletics