Ice Cold Pool Entrance 5k 180 | Silent, Add Breath Rhythm
Master the breathing to get the most out of cold exposure http://8thdayvr.com/2019/10/24/cold-exposure/
find full description of why &gains of cold exposure here
as well as a variety of videos to enjoy as you master the techniques along the way
Видео Ice Cold Pool Entrance 5k 180 | Silent, Add Breath Rhythm канала 8th Day Health
find full description of why &gains of cold exposure here
as well as a variety of videos to enjoy as you master the techniques along the way
Видео Ice Cold Pool Entrance 5k 180 | Silent, Add Breath Rhythm канала 8th Day Health
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