Sciatica Explained: Symptoms, Causes & Solutions || Dr. Deepak Singh Gaira

Nowadays, the problem of sciatica has become very common due to sitting in the wrong posture, lifting heavy things, not exercising, strenuous activities and lack of nutritional diet.
Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back is called sciatica.
It's usually caused when a herniated disc or bone spur in the spine presses on the nerve.
In this video we will discuss the term sciatica, anatomy of sciatic nerve, causes, signs and symptoms, its diagnosis and treatment and in case of negligence which complications arise.

*Timestamps*-:

00:00 - Intro

00:33 - Sciatic nerve

01:29 - Sciatica

02:56 - Symptoms

04:06 - Diagnostic tests

04:39 - Treatment

05:53 - Exercises to reduce sciatic pain

06:18 - Outro

📌 Spine Anatomy 🖇️⤵️
https://youtu.be/_cblZc6BJcg?si=v-Z-Sn8ARgimYhDf

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Видео Sciatica Explained: Symptoms, Causes & Solutions || Dr. Deepak Singh Gaira канала Bhawani Ayurveda