How to Fuel Your Personal Best in Triathlon

Nutrition is a critical part of triathlon success. Join former U.S. Olympic Dietitian Bob Seebohar and pro triathletes Lauren Brandon and Dede Griesbauer for an in-depth discussion about how to most effectively fuel for triathlon. Presented by UCAN.

What to Expect:

- Get a framework for how to approach your nutrition in training and racing
- Learn how different fuel sources impact your energy levels
- Hear real-world experiences from athletes who have put UCAN to the test in all types of situations

Видео How to Fuel Your Personal Best in Triathlon канала UCAN