Walking Speed as a Predictor of Longevity with Dr Emily Splichal

Walking. The most foundational and functional movement pattern we do every day. This subconscious movement pattern is often taken for granted; however, the implications of poor walking metrics is actually a huge predictor of vitality and longevity.

Join EBFA founder Dr. Emily as she explores 3 of the biggest contributors to slowed walking speed and how we can start to address them.

To learn more about EBFA education - www.ebfaglobal.com
To learn more about Dr Emily Splichal - www.dremilysplichal.com
To learn more about Naboso - www.naboso.com

Видео Walking Speed as a Predictor of Longevity with Dr Emily Splichal канала EBFA Global