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Cheeseburger Crunchwrap

This loaded cheeseburger crunchwrap will hit the spot for fast food *and* fit into your SmartPoints Budget.⁣

𝗪𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐞𝐝:⁣⁣⁣
∙5 tortillas, Low-carb, high-fiber tortilla wraps⁣⁣
∙5 sprays Cooking spray⁣⁣
∙12 oz Uncooked extra lean ground beef 96 % lean 4% fat⁣⁣
∙½ cup, chopped Uncooked onion⁣
∙¼ tsp Table salt⁣⁣
∙¼ tsp Black pepper⁣⁣
∙8 tsp Mustard⁣⁣
∙4 oz 50% reduced fat sharp cheddar cheese⁣⁣
∙1 cup, chopped Fresh tomatoes⁣
∙8 tsp, finely chopped Dill gherkins⁣⁣
∙1 cup, chopped Iceberg lettuce⁣⁣
⁣⁣
𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭: ⁣⁣⁣
1. Heat a large cast-iron skillet over medium-high heat. Place 1 tortilla wrap on a cutting board and spray on both sides with cooking spray. Cut tortilla wrap into quarters. Arrange quarters in pan and cook until toasted and crisp, about 1 minute per side. Cool to room temperature.⁣⁣
⁣⁣
2. Heat a large nonstick skillet over medium-high heat. Spray pan with cooking spray and add ground beef, onion, salt, and pepper. Cook, stirring to crumble beef, until beef is cooked through and onion is tender, about 5 minutes. Cool slightly.⁣⁣
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3. Heat cast-iron skillet over medium heat. Place 1 tortilla wrap on a cutting board and spray top with cooking spray. Flip tortilla over so sprayed side is down. Spread 1 teaspoon mustard over center of tortilla. Spoon about ½ cup beef mixture in center of wrap, leaving a 1½-inch border. Layer with ¼ cup cheese, ¼ cup tomato, 2 teaspoons pickles, and ¼ cup lettuce. Place 1 toasted tortilla quarter on top. Carefully fold sides of tortilla over filling toward the center, creating pleats to cover the toasted tortilla quarter. Press gently to fold pleats. Carefully flip wrap over and place in heated skillet. Cook until toasted and crisp, pressing occasionally with a spatula, about 2 minutes per side. Repeat with remaining tortilla wraps, beef mixture, cheese, tomato, pickles, and lettuce to form 4 crunch wraps total.⁣⁣
⁣⁣
⁣Serving size: 1 crunchwrap⁣⁣

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Cheeseburger crunchwrap #shorts | #ww (formerly Weight Watchers)

Видео Cheeseburger Crunchwrap канала WeightWatchers
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Информация о видео
23 ноября 2021 г. 2:00:01
00:00:15
Яндекс.Метрика