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9 Oblique Exercise You NEED to Try - Get V-Cut Abs | V SHRED

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/9ObliqueExercises

What’s going on guys! In today’s video, we're talking about Obliques. Your obliques are targeted by rotation. We are really going to focus on the rotation of your torso and mind-muscle connection.

Workout Starts - 02:35
Floor Wipers
Spidermans
Plank Hip Dips
Side Plank Hip Dips
Russian Twists
Heel Taps
Weighted Side Bend
Cable Oblique Crunch
Cable Woodchops

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#ObliqueExercises #VCutAbs #VShred

9 Oblique Exercise You NEED to Try | Get V-Cut Abs
https://youtu.be/15KsMSymZtk
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Intro Song: Lights Go Down by Bazanji

Видео 9 Oblique Exercise You NEED to Try - Get V-Cut Abs | V SHRED канала V Shred
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26 октября 2021 г. 18:00:01
00:06:04
Яндекс.Метрика